Turmeric, a miracle spice, is recognized for its multiple health benefits. It can act as a dietary supplement or treatment of several ailments: reduction of stomach pain, healing of colds, disinfection of wounds. These beneficial properties are taken from the root of turmeric, called "curcumin". (Sources : Neutrogena)
In India, as in several countries in Asia and Africa, women place great trust in the benefits that nature offers them. Indeed, they use each plant according to its virtues. This article intitled, Turmeric: the secret of Indian beauty, aims to inform you about the benefits of turmeric on the skin.
Turmeric is effective against acne
Turmeric acts as an antiseptic and antibacterial. It stops the spread of acne-causing bacteria. It regulates sebum production. With its anti-inflammatory properties, it calms areas inflamed by acne.
Tumeric : the secret of Indian beauty - brightens dull skin
Turmeric has purifying and antioxidant powers that can make skin glow. It stimulates skin microcirculation, which makes your skin more radiant. Introduce turmeric into your daily routine. In addition, turmeric inhibits the production of melanin and can help eliminate imperfections such as brown spots. It helps to give the bit a more uniform appearance.
Tumeric reduces dark circles
Due to its anti-inflammatory, skin brightening and antioxidant powers, turmeric acts powerfully on dark circles and eye puffiness. A small application can restore tired eyes. Curcumin stimulates blood microcirculation, which reduces dark circles and blurs wrinkles.
Turmeric is a natural anti-aging
The antioxidants contained in curcumin neutralize excess free radicals in the body and protect cells against skin aging. The vitamin E contained in turmeric also helps in the prevention against cancerous skin diseases. Vitamin C also maintains the elasticity of the skin.
Recipes for using turmeric in our beauty cares
We have looked for some recipes that might interest you.
Tumeric : the secret of Indian beauty - mask to cleanse the skin
In the Indian tradition, this recipe is used for wedding preparations to illuminate the skin of the spouses.
1 tsp of tumeric powder
1 tsp of flour
1 tsp of argan oil
3 tsp of vegetable milk
Mix the ingredients until you get a smooth paste. Wash your face with warm water in order to open the pores of the skin. Apply the mask and leave on for 15 minutes. Rinse thoroughly.
Healthy glow mask recipe
Here is a classic recipe for making your own face mask.
1 tsp of tumeric powder
1 tsp of vegetable milk or 1 plain yogurt
1 tsp unpasteurized organic honey
Form a paste with the mixture of these ingredients and apply to your previously well-cleansed face. Leave on for 15 to 20 minutes and rinse thoroughly with clear water when the paste has started to dry on the face. This mask can be stored for several days in the refrigerator to be reused 3 to 4 times later.
Be careful not to add too much turmeric if not you will end up with a bright orange skin.
Turmeric Concealer Mask Recipe
To reduce the pronounced dark circles that darken your eyes, here is a recipe that works:
1 tblsp of tumeric powder
1/2 cup of milk
1 tsp of honey
1 tsp moisturizing vegetable oil (example : avocado oil or sweet almond oil)
Apply the mixture to the eye area and leave for 15 minutes. Remove the excess of the mask with a cloth or cotton and massage to penetrate the rest. Then apply your usual care cream. You can apply this mask several times a week if you tend to have a lot of dark circles.
Turmeric Acne Mask Recipe
Applied regularly on your face, your skin will regain good health.
1 tsp of tumeric powder
15 ml of milk
Mix the ingredients until a homogeneous paste is obtained. Apply to cleansed face for 15 minutes. Rinse with lukewarm water.
👉Do not leave the turmeric mask on your face for more than 15 minutes so as not to have strongly orange skin.
These recipes were inspired by aufeminin.com